Services
In-Person Training
Train 1:1 with your trainer in a private setting at Northeastern Ohio's boutique gym. Gain access to state-of-the-art equipment and enjoy a variety of custom workouts. You also have the option of training outdoors when weather permits. See below for what is included in your training!
Virtual Training
Train 1:1 with your trainer online either in your home or local gym space. This option is great for those who already have access to exercise equipment or cannot make it into the gym. The same features are included for in-person and virtual training.
Online Fitness Guide
Do you feel like you just need a little bit of guidance? Or maybe you want to learn how to build your own workouts? Our online fitness guide is the perfect option for you! This is the preferred choice for those wanting accountability on a budget. See below for what is included in your personalized fitness guide!
What's Included
Online Fitness Guide
In-Person & Virtual Training
In-Person & Virtual Training
- Personalized workouts based on your top goals
- Workouts include detailed exercise instruction (video & written) + exercise modifications
- Metabolic & nutrition tips
- Goal tracking sheet
- Learn how to build an effective workout for yourself
- Check-ins with your trainer
Unsure which is right for you?
In-Person & Virtual Training
In-Person & Virtual Training
In-Person & Virtual Training
